From Serotonin to Oxytocin | IntelliWell event

When we face a significant problem, it naturally draws our full attention. And the longer it lasts, the more it affects our quality of life, along with our emotional and physical well-being.
To maintain resilience in such situations, it's important to remember about happiness, harmony, and life balance.

During the “From Serotonin to Oxytocin: Self-Care Checklist Essentials” IntelliWell event we’ll focus on the neurotransmitters, which support such aspects of life: serotonin, endorphins, GABA, glycine, oxytocin, anandamide, and a touch of dopamine.
When:
In UA: October 8,  17:00-18:30 (EEST)
Register
In Eng: October 15,  17:00-18:30 (EEST)
Register
Where: Zoom

Speaker:Petro Chornomorets - expert in mental health, education and system thinking; co-author and head of the methodology in “Zminotvortsi” project; speaker in Kyiv-Mohyla Business School.

Agenda:

1. Hormone or neurotransmitter: How does it work?
2. Why depression — it's not about serotonin deficiency?
3. Is calmness possible without happiness?  
4. Beauty, light, and food: What's in common?
5. Pleasure and pain.  
6. From love to patriotism.  
7. LOL.
8. Self-care checklist: what's inside?
9. And where’s dopamine?  
This event will be especially helpful for those striving to maintain inner balance and support themselves and their loved ones amidst uncertainty, particularly for those with friends or relatives on the frontline or veterans who have returned from war.
Join us (in UA or ENG) on October 8 or 15, 17:00 (EEST), to learn about everything from Serotonin to Oxytocin.